Creating Personal Resilience – How I Survived a Professional Nightmare!

This transformative training session focuses on developing personal resilience skills through the presenter’s storytelling of surviving her worst professional day – the loss of an 18-year, $13 billion dollar defense contract for her 1,200-person workforce! Essential topics include understanding resilience, coping mechanisms, and fostering a positive resilient mindset. The session will underscore the importance of personal resilience in navigating professional challenges and provide tools and techniques for resilience skill development to empower professionals to thrive amidst adversity. Through the presenter’s firsthand account, participants gain insights into practical strategies for resilience, such as maintaining perspective, assessing and developing current resilience skills, and leveraging setbacks as opportunities for growth. By learning from real-life experiences and engaging in an interactive question and answer session, attendees will be equipped with actionable tools and tactics to proactively develop resilience skills, enabling success with determination and grace.